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Showing posts with label Smoothie. Show all posts
Showing posts with label Smoothie. Show all posts

Tuesday, April 8, 2014

Healthy Apple Pie Smoothie


My Apple Pie Smoothie is so good it's hard to believe it's good for you!!! Excellent for a cold rainy day!!! It's like a taste of fall (my favorite season) in a cup!!! 

 Ingredients: 1c unsweetened 
                  vanilla coconut milk

             1/2c organic vanilla yogurt

             1/2 scoop protein powder

             1tbsp organic coconut oil

                  1/2c vanilla granola 

              2 heaping tsp apple jelly

                   1/2tsp cinnamon

                 5 med strawberries

                         1 banana 

                       1/2-1 apple 

                * blend and enjoy!!!!!

     Xoxo Sherri

Thursday, March 27, 2014

Momma's Green Smoothie


So I've been working really hard trying to make healthier choices for myself & my family! Non GMO, whole & organic foods! I'm not a big breakfast person....usually it consists of my cup of coffee :/  

So I've started making myself a breakfast/lunch smoothie! And I'm LOVING it!!! It stores well, so I can throw some in the frig and just grab & go!!! I've also set myself up a Smoothie Center! Right next to the frig!!! So what isn't in the frig is kept here!
Now for what's in it...
Lots & lots of healthy yummy goodies!!!!

       Recipe: 1c coconut milk
            1/2c organic vanilla yogurt
   1/2 scoop PlantFusion protein powder
             1tbsp Nutiva coconut oil
          2 handfuls organic baby kale
          1/2c or 5 med. strawberries   
 1/4-1/2c granola (I usually make my own)
                       1 banana 
 Dash organic honey or pure maple syrup
                 1/4-1/2c Ice cubes
Now if you don't have a good blender....I did not!!! You are going to NEED to get one!!! I did allot of research and frankly did not want to shell out upwards of $400 for a blender.....I didn't want to shell out $100 to be honest! Buuuut I found this little Beauty at Target! 
Not only was it $40.....it was onsale for $5 off!!!!! Which of course made this gals day!!! So hopefully you like my smoothie!!! I've pinned a ton of yummy one on my Pinterest page! So you can also head on over there for some inspiration!!!! CHEERS!!! To a healthier me & you!!! (I'm holding my green smoothie up) 
                            Xo Sherri